Have you ever lost something? When we lose something what do we normally do? We want it back and search for it until the item is located. As I lost the pounds I would tell people I was giving away the pounds. When you give something away you don’t want it and don’t expect to get it back. Its a mind set. I don’t want any of the 122 pounds that I gave away. I plan on giving even more away with a smile on my face!
Rob's Big Losers 
Mind set is everything. I am a firm believer that if you think you can, you can. If you think you can’t, you can’t. Keep smiling!