Why this lifestyle change excites me!

I was at the Y yesterday and my wife and I where working out together. I looked around and saw all the kids running around, all the adults working out and the staff with smiles on their faces. I realized then I am excited for this lifestyle change because I am excited about my daughter growing up emerged in the YMCA and all it has to offer.

My wife grew up at the Y in the pool swimming competitively while I grew up at Ryan’s buffet eating what seemed like competitively. We have a chance right now as a couple to shape the life of my daughter who is coming this May. We can allow her to fall in love with being active and exercise. She has the chance to start her life off right.

This is a lifestyle change and it is not only effecting myself but my family. My family deserves the ability to be happy and healthy.

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