I survived my first week,barely. I met with Coach Billy for my assessment and found out I weigh 301lbs and my body fat was 38.6%. I look forward to lowering both of these. I also met my GHS team members and got to hear their reasons for joining and their goals. I feel great being back in the Y and plan to make the most of the opportunity I’ve been given.
One thought on “Week 1”
You go Mike, you can do this