Had a good night tonight at the Y-had a workout meeting-with walk fast/slow jog sprints outside on the trail–it was so beautiful out!! Then did another 5 miles inside on treadmill and bike! I have lost 8 lbs now–down to 230!! Woo hoo!!

Starting a new schedule to get ready for the 5K! Kiara helped me–she is really great!!

Looking forward to the next couple days to start my plan for 5K šŸ™‚


2 thoughts on “GOOD NIGHT TONIGHT!!”

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