Three weeks ago I could not fit these pants! Today I decided to try them on to see how close I was to buttoning them. I am so glad I did. I had been sad that I had gained a pound but my wellness coach had me do the BMI test again, I have gain 1.5% muscle mass!!! Oh happy day. He told me to keep up the good work and make sure I am getting those calories in each day.
wooooohoooo, you look great in those fitting pants.
Congratulation! Great feeling!