Good Morning

Good Foggy morning,

It’s week three for me and I intend to do even better.  I didn’t make the best food choices over the weekend but I was very conscious of what I was eating.   I did workout Saturday and took Sunday as a day of rest.  I have three more weeks before my next assessment and I really want that BMI to go down some, that is my main goal.   I hope everyone has a good and great day.

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I'm 55 years old with two grown children and two grand girls.

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