I will not let machines win

“If you’re sore you must be doing it right,” a quote from my wife.  She is probably right.  I am sore and I know the more I work the more it will be sore.  I don’t plan on giving up though there are days I just didn’t want to go, but I did.  I still  need to get my cardio up to where it needs to be.  This week I was able to hit my longest time on the treadmill to date, a whole 19 minutes.  Thank you for those who have prayed, it’s working.  Please keep praying.  The weight side is going well, in fact I think I need to increase some of the weight even though it keeps me sore.  Sore or not, I will not let the machines win.

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