This weeks focus is in the way of the menu board and not so much numbers for me.
I am plan to mix-up the food a bit.
Meatless Monday: (vegetarian style)
Tiny Tuesday: (watch portion sizes)
Weightless Wednesday: (not checking my weight in the morning)
Thirsty Thursday: (drink more water)
Fruity Friday: (hello vitamin C)
Savory Saturday: (flavor with herbs)
Have fun with it!