Here we go

So here we go….we are each on this journey for various reasons. For me personally to try and incorporate healthier lifestyle changes and to implement exercise routines that help me to become healthier overall is my goal. I have not made much progress in weight loss to date, but I have had some small positive changes in regards to other measurements. For me this is frustrating to not see changes in my weight as I am someone who associates results with tangible outcomes i.e. Weight loss! I know that it will happen with time; however, in the meantime it is frustrating and disheartening as well. I pray to stay the course and keep my focus along the way.