Back Home

My first trip to the gym on Monday after my time away was like coming home. I was met by the smiling faces at the GHS YMCA where yes—they know my name! No longer was walking into a gym like entering an environment where I didn’t feel I belonged. It’s hard to describe how joyful that makes me.

It was also a relief to get back into my workout routine. I immediately felt better physically. I tend to have back issues and I’ve discovered that working out regularly (alternating strength training and cardio) gets rid of the pain.

And I could feel God’s joy that I was finally making taking care of my body a priority.

Categories: Edie Melson

Tagged as: , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: