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My first trip to the gym on Monday after my time away was like coming home. I was met by the smiling faces at the GHS YMCA where yes—they know my name! No longer was walking into a gym like entering an environment where I didn’t feel I belonged. It’s hard to describe how joyful that makes me.

It was also a relief to get back into my workout routine. I immediately felt better physically. I tend to have back issues and I’ve discovered that working out regularly (alternating strength training and cardio) gets rid of the pain.

And I could feel God’s joy that I was finally making taking care of my body a priority.

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ediemelsonrbl2018

Edie Melson is a freelance writer and editor with years of experience in the publishing industry. She’s a prolific writer, and has a popular writing blog, The Write Conversation. In keeping up with the leading edge of al things digital, Edie has become known as one of the go-to experts on social media for writers wanting to learn how to plug in. Her first book, Social Media Marketing for Writers took less than a month to move into the best-seller category on Amazon. As a sought after writing instructor, her heart to help others define and reach their dreams has connected her with writers all over the country. She’s the co-director of the Blue Ridge Mountains Christian Writers Conference, as well as a popular faculty member at numerous others. Edie is also the Social Media Coach for My Book Therapy. She’s a member of numerous professional writing organizations, including the Advanced Writers and Speakers Association, The Christian Pen, The Christian Writer’s View I and American Christian Fiction Writers. She’s also a regular contributor on NovelRocket.com, a Writers Digest top 101 websites for writers, as well as a regular columnist in Southern Writers Magazine. Married 30+ years to her high school sweetheart, Kirk, they have raised three sons.

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