RBL – Rebecca Castles Working out can be fun!

Working out can be fun!


I used to think that working out was a chore. Sweating was an inconvenience and going to the gym was a hassle. Now that I am 5 weeks in I’ve discovered that going to the gym is a stress reliever!

Sweating is proof of putting your all into it and working out is worth it. My favorite is the Sprint 8 on the recumbent bike. If you have not tried it yet, I highly recommend it.



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