RBL – Rebecca Castles Working out can be fun!

Working out can be fun!

53745064_10155859608146401_4218595613471670272_n

I used to think that working out was a chore. Sweating was an inconvenience and going to the gym was a hassle. Now that I am 5 weeks in I’ve discovered that going to the gym is a stress reliever!

Sweating is proof of putting your all into it and working out is worth it. My favorite is the Sprint 8 on the recumbent bike. If you have not tried it yet, I highly recommend it.

 

 

Categories: Meet our RBL's

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: