Praise God!

Last Saturday evening I was in a car accident. I suffered a burn to my left hand from the powder that came out of the airbag(It is healed in the name of Jesus). My children and I are okay. Thursday morning I woke up and was showing symptoms of having a stomach bug(from both ends). By Thursday afternoon I had three places to be at the same time and the meeting to make at 6:30. Needless to say I made two places and not my 6:30 meeting. This morning I woke up, thank you Jesus, and took all that and turned it into a home praise and worship workout! Don’t let events and the things going on around you keep you from pushing forward. I might can’t control everything that happens, but I know someone who can control the outcome! Stay focused on Jesus and everything else has to line up. Awesome workout,  Awesome praise, Awesome God! Matthew  6:33


Who says eating healthy has to be painful. Last night I made beef kabobs with onions, red peppers, and yellow bell peppers. I also had baked potatoes. These words are plural because I made this for my entire family. The most wonderful thing about it was that each one came to me and told me how much they loved it! Yes! Success. Now the crazy thing about it is that I didn’t use a recipe, it all came from my head. Well to God be the glory he’ll bring it to me again one day. Colossians 3:23

It’s a Family Affair

Thursday’s workout was short. Yesterday’s was a little longer. I think ActivTrax does a great job on giving you a workout. I usually have to adjust the weight, but overall it’s a pretty good workout. I have been blessed the last couple of days because not only did I work out, but my children also came to work out. It only takes one person to initiate a change in your home. Be that person. When you change, everyone else has to just to be able to relate to the new you. Colossians 3:15 – and let the peace of God rule in your hearts, to the which also ye are called in one body; and be ye thankful. Thank you Jesus!

Assessment Completed

I completed my assessment. Getting my measurements was ok. I also participated in a “mini workout”. OMG, Ok Now you have my attention. There is apparently a time continuum or time warp that takes place during three minutes on the steps. Three minutes becomes 45minutes. Wow! I survived though. Activtrax is amazing. I have an electronic trainer. I think I’m really going to love this. Thank you RBL.   🙂