I am so sad that this 12 weeks of RBL is coming to an end. I have met some amazing people along this journey and pray that we will stay friends and continue to encourage and motivate each other. A huge shout out to the staff and trainers at Caine Halter Y, what a great team you have there. Thank you to HIS Radio for this opportunity. I plan to continue exercising and eating healthy and plan on reaching my weight loss goals by the end of the year! Looking forward to our 5K in morning, we’ve got this!
Hello friends I am struggling with plantar fasciitis but I am trying to push through the pain. Had a great workout Friday afternoon with Shawnece!
Worked out at the Y with my teammate Tammy and our awesome trainer Shawneece. She really pushed us and we did it👍🏻
Looking forward to my assessment at Caine Halter Y on Friday afternoon. Let’s get this started🏃🏻♀️🏊🏻🚴♀️⛹🏻♀️