Happy Thursday

I am feeling down today…just sad. I have been told that this will happen with grief. Everything going well and then for no apparent reason, a feeling of sadness overcomes. This is exactly how I feel today. Prayers are greatly appreciated.
Anyway I did make myself go work out this morning. I pushed myself pretty hard and worked up a good sweat or lather as my mom used to say.
I hope you all have a wonderful Thursday.