My heart is overwhelmed as I think back to the day I got THE call telling me I’d been selected to join RBL. I cried! I knew it’d been way too long since I even cared and this was God’s wake-up call to me! He gave me structure and accountability at the same time!
A big shout-out to my awesome Coach, David White, and I will forever be grateful to Rob and His Radio!
I’m happy to report that I am now a RECOVERING saltaholic! It’s the craziest thing how easy I’ve found not salting everything like I used to! And I’ve even given up sweet tea! I think the pounds should be falling off (they’re not) but I know that I’m doing those little things for my overall health and it feels good!
So I USED to love jumping rope – kinda felt like the female version of Rocky back in the day… but bringing out my old jump rope has really exposed how long it’s been and I’m feeling every single jump!
So here’s to jumping a few minutes a day and building up to more!
How can I log the jumping up’n’down and pacing I did during the South Carolina vs Florida Basketball Game? I’m SURE I must have burned a ton of calories!
Happy for my Gamecocks winning today and going to the Final Four!
A big ole THANK YOU to Rob & Alison of HIS Radio for this morning’s interview!
You made the time SO easy and it flew by! THANK YOU for making this opportunity possible – I will forever be grateful. Hugs!
Yep, it works! I used to think I shouldn’t eat between meals because of the “added calories” but have learned that when I do grab small bites here and there it keeps me from attacking the fridge if I don’t! I’m stocking lowfat cottage cheese because I love the convenient little containers that help me not overeat.
I’m happy to report these small bites are helping a lot! Don’t mess with a woman when she’s hungry!
Funny how my car used to know her own way to one of my favorite places but I’m happy to say I haven’t seen my old friend in more than 6 weeks. Dang! I should be a size 2 by now but am still happy with my results so far! 🙂
In talking about self-denial and all the food I’d like to eat but shouldn’t, my friend’s quote captures what I need to remember I’m on…
“A long walk of obedience in the same direction.”
I didn’t get here overnight and it’s going to take some time to get where I’m going!
Happy trails everyone!
a loser who tried one more time!
Today is the beginning of a new week and I LOVE new beginnings! Time for me to re-energize. I got a little lazy last week being out of town and enjoying some delicious deserts so now I need to remember WHY I’m doing all of this… for ME!
Rob's Big Losers 