Category Archive for ‘Rob Dempsey’

By RobDempsey on February 1, 2019 • ( Leave a comment )

Week 1: Day FIVE At Home Workout Video

By RobDempsey on January 30, 2019 • ( Leave a comment )

Week 1: Day THREE At Home Workout Video

By RobDempsey on January 29, 2019 • ( Leave a comment )

Week 1: Cardiovascular Workouts

By RobDempsey on January 28, 2019 • ( Leave a comment )

Week 1: Day ONE At Home Workout Video

By RobDempsey on January 24, 2019 • ( 1 Comment )

Welcome to the Rob’s Big Losers 2019!!

By RobDempsey on April 26, 2017 • ( 2 Comments )

Rob’s Run 5k Complete!

By RobDempsey on April 24, 2017 • ( 2 Comments )

Access All Twelve At Home Workouts