Another first….Always when I’m about halfway through one of these “first” , I’m saying to myself…well, at least I tried it.   This time it was BODY COMBAT.   Things hurt….I hear sucks for air when I get out of a chair.  More muscles…I thought I had discovered all the muscle groups…WRONG…

I didn’t see a tank in the gym when I was kicking and shuffling and punching but obviously it was there and ran right over me.

I’ll be there next week.

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Excited about the opportunity to better myself constantly. Spiritually, Physically, Mentally, Emotionally. Learning from my past but moving from it to an enriched new normal.

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