So this is my first blog, started today on my journey with the weight-loss in mind. Since this is my first blog I guess I’ll just be my goals for myself. First of course I want to lose weight and get healthier and be here longer for my children I’m 46 years old and I’d like to see a lot more life. Secondly I want to encourage others to keep their path and keep their goals in mind if I could touch just one person during this journey then I’m a winner. And also I would like to take this time to think Rob them say his radio in the YMCA for this opportunity. God bless you guys have a wonderful week and remember we can do all things through christ who strengthens us.