Looking forward to tomorrow. Yesterday, I was able to jog for 5 straight minutes on the treadmill! That’s up from the 2 minutes I’ve been doing. That means my stamina might really get better. Tomorrow, I am signed up to help with the baby nursery at church again. I haven’t helped with the babies since starting this exercise journey. I can’t wait to see if I’m stronger, too. Taking care of babies and teaching elementary age girls at church are two big reasons I want to get healthier. It takes a lot of energy to serve children! Tomorrow will be the first test drive to see how this tune-up is moving along.

Can’t wait to hear about your success! What a wonderful reason to motivate your healthy journey!