Making good choices

Saturday I got up a little later than I wanted. There was a Zumba class I wanted to get to at the YMCA. I rushed out of the house with out eating breakfast but I made it to the class and even did my strength training. By the end I was Starving!!! I still had some things to do before heading home. I was trying to decide what to eat and to be honest I was not thinking healthy food. Remember I was hungry! As I was leaving the YMCA I saw the little café they have. What a blessing! I was able to make good choices and be fortified to run my errands.

Categories: PAST POSTS

1 reply »

  1. My sister drinks the premier protein shakes on mornings like this. I have tried the carmel and it was very tasty.

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