Making good choices

Saturday I got up a little later than I wanted. There was a Zumba class I wanted to get to at the YMCA. I rushed out of the house with out eating breakfast but I made it to the class and even did my strength training. By the end I was Starving!!! I still had some things to do before heading home. I was trying to decide what to eat and to be honest I was not thinking healthy food. Remember I was hungry! As I was leaving the YMCA I saw the little café they have. What a blessing! I was able to make good choices and be fortified to run my errands.

One thought on “Making good choices”

  1. My sister drinks the premier protein shakes on mornings like this. I have tried the carmel and it was very tasty.

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