2nd workout this week

This is the second workout I’ve completed this week. I’ve only been able to complete three workouts in almost two weeks. Hurt my knee and my shoulder in the “Beastmode ” workout we did. Really set me back. I gained 7 lbs in 4 days! I’ve lost 6 of those 7 lbs in a little under a week!

Categories: Clint Youngblood

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